This recipe was taught to me by my mum. This dish is healthy because it contains vitamins and minerals.
The egg contains a lot of protein and is good for a balanced diet. It contains many of the nutrients meat would provide. A single egg provides 7 significant vitamins.
Crack 3 eggs or however many you want and put them in a bowl
Stir the eggs thoroughly
Mince some onions and ready the sweet corn
Add some spring onions into the egg also put a little bit of sugar, pepper and soy sauce into the egg mixture you made earlier and stir it a little bit
Turn on the stove and pour some oil into the frying pan. Make sure it is even
Put the onions you minced earlier into the pan and stir until about golden brown
Then pour the egg mixture into the pan and continue to stir
Then add the corn and continue to stir for about 3 minutes
Scoop it out on to a plate
Then add rice
You're done now enjoy!