How to Make a Tropical Morning Smoothie

by Jessie Gail

Supplies

  • ½ Cups Mango chunks
  • ½ Cups Pineapple chunks
  • 1 Banana
  • ¾ Cups Greek yogurt
  • 1 Tablespoon Flax seed oil
  • ½ Cups Ice
  • Instructions

    Step 1

    Add mango

    Step 2

    Add yogurt

    Step 3

    Add pineapple

    Step 4

    Add frozen banana

    Step 5

    And flax seed oil or 2T of flax seed

    Step 6

    Step 7

    Blend

    Step 8

    About 405 calories

    Step 9