How to Make a Super Smoothie to Recuperate After a Workout

Celery juice is considered a super ingredients for so..so many properties. High in potassium , magnesium etc.. Natural sodium and tons of antioxidants . Recuperate after a workout and fight insomnia

How to Make a Super Smoothie to Recuperate After a Workout Recipe
7 Steps
Ingredients
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Extract the juice from the celery, peel the cucumbers then put the juice and the rest of the ingredients in a liquidizer and voila you get the smoothie. This recipe yields 6 glasses.

Extract the juice from the celery, peel the cucumbers then put the juice and the rest of the ingredients in a liquidizer and voila you get the smoothie. This recipe yields 6 glasses.

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Extract the juice (above) from the celery then put the juice and the rest of the ingredients in a liquidizer and voila you get the smoothie

Extract the juice (above) from the celery then put the juice and the rest of the ingredients in a liquidizer and voila you get the smoothie

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Ingredients

1⅓ kilograms Celery stalks 
1 Avocado 
1 Cucumber 
2 Centimeters Green Chili Peppers 
1 Teaspoon Himalayan salt or to taste 
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