How to Make a Summer Smoothie

This mix of fruits and veggies is great as a mid-day snack or first thing in the morning! Enjoy and happy blending!

1.7k Views 152 Likes
How to Make a Summer Smoothie Recipe
9 Steps
Ingredients
Embed
1
Gather all of your supplies (see the Supplies tab in this guide for details)

Gather all of your supplies (see the Supplies tab in this guide for details)

2
Rinse the spinach

Rinse the spinach

Recommended For You
3
Peel the banana and put it in the blender by breaking it into smaller chunks

Peel the banana and put it in the blender by breaking it into smaller chunks

4
Spoon the yogurt and apple sauce into the blender

Spoon the yogurt and apple sauce into the blender

5
Grab a handful of frozen fruit and add it to the mix!

Grab a handful of frozen fruit and add it to the mix!

6
Add the milk (or soy/almond beverage of your choice)

Add the milk (or soy/almond beverage of your choice)

7
Add in any extra protein or health bonuses (I like to add in a teaspoon of ground flax seed!)

Add in any extra protein or health bonuses (I like to add in a teaspoon of ground flax seed!)

8
If your blender has various settings, "Pulse" it a few times to get all of the frozen bits to mix, then let it "Blend" until smooth

If your blender has various settings, "Pulse" it a few times to get all of the frozen bits to mix, then let it "Blend" until smooth

9
Pour into a large glass (or two to share it with a friend), garnish with a berry, and enjoy!

Pour into a large glass (or two to share it with a friend), garnish with a berry, and enjoy!

keyboard shortcuts:     previous step     next step
Comments
0 COMMENTS
View More Comments