How to Make a 'Sock It to Me' Green Smoothie

Make this smoothie as a meal replacement. This drink will keep you full for hours with out all the calories.

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How to Make a 'Sock It to Me' Green Smoothie Recipe
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Wash, clean or peel any fresh vegetables as needed. Add ice, fruit and veggies in any order add peanut butter, chia seeds,juice or milk Blend until frothy. Add quick cook oatmeal as an option.

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