How to Make a Quick, Super Healthy Smoothie

Whizz up a light, super heathy smoothie in just a few minutes. This smoothie only has a few ingredients, but they are packed with plenty of vitamins and minerals!

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How to Make a Quick, Super Healthy Smoothie Recipe
9 Steps
Ingredients
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1
First off, you'll need to soak the Chia Seeds in a little bit of water. Just to soften them up!

First off, you'll need to soak the Chia Seeds in a little bit of water. Just to soften them up!

2
Let them soak for a few minutes while you prepare the rest of your smoothie ingredients.

Let them soak for a few minutes while you prepare the rest of your smoothie ingredients.

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3
I usually put two bananas in this smoothie! I peel and slice them.

I usually put two bananas in this smoothie! I peel and slice them.

4
One cup of frozen blueberries will keep your smoothie cold and add a delicious fruity flavour.

One cup of frozen blueberries will keep your smoothie cold and add a delicious fruity flavour.

5
This is my secret ingredient. I don't very much like the taste of watercress but I pack as much as possible into my smoothie, the health benefits are amazing.

This is my secret ingredient. I don't very much like the taste of watercress but I pack as much as possible into my smoothie, the health benefits are amazing.

6
Everything goes in together! It always looks delicious like this.

Everything goes in together! It always looks delicious like this.

7
I top it up with a mix of almond and coconut milk, any kind of milk works with this smoothie.

I top it up with a mix of almond and coconut milk, any kind of milk works with this smoothie.

8
I use an emulsion blender to blend it all together, it's so quick and easy to clean.

I use an emulsion blender to blend it all together, it's so quick and easy to clean.

9
The final result is a bright, delicious and healthy smoothie!

The final result is a bright, delicious and healthy smoothie!

Ingredients

2 Tablespoons Chia Seeds 
1 Cup Frozen Blueberies 
2 Bananas  
1 Cup Watercress 
2 Cups Coconut and Almond Milk 
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