How to Make a Quick and Healthy Snack (Yogurt Parfait)

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How to Make a Quick and Healthy Snack (Yogurt Parfait) Recipe
8 Steps
Ingredients
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1
Get your ingredients!

Get your ingredients!

2
Mix in 1 teaspoon stevia or sweetener of your choice.

Mix in 1 teaspoon stevia or sweetener of your choice.

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3
Spoon into a cup about 3/4 of the sweetened yogurt.

Spoon into a cup about 3/4 of the sweetened yogurt.

4
Add the handful of blueberries or berry of your choice.

Add the handful of blueberries or berry of your choice.

5
Spoon in the rest of the sweetened yogurt.

Spoon in the rest of the sweetened yogurt.

6
Put 1/2 of a graham cracker in a sandwich bag.

Put 1/2 of a graham cracker in a sandwich bag.

7
Crush the graham cracker.

Crush the graham cracker.

8
Place a few blackberries on top and sprinkle on the crushed graham cracker. Tadah! You have healthy, protein packed snack!  Enjoy!

Place a few blackberries on top and sprinkle on the crushed graham cracker. Tadah! You have healthy, protein packed snack! Enjoy!

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