How to Make a Quick and Healthy Breakfast W/egg

A yummy and nutritious breakfast

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How to Make a Quick and Healthy Breakfast W/egg Recipe
15 Steps
Ingredients
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1
Ingredients: butternut squash, frozen spinach, oregano, tomatoes, egg

Ingredients: butternut squash, frozen spinach, oregano, tomatoes, egg

2
Cottage cheese

Cottage cheese

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3
Butter replacement (plant based)

Butter replacement (plant based)

4
Tools: frying pan (x2), spatula

Tools: frying pan (x2), spatula

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Chopping board, knifes (one big and one small chopping knife), Julienne peeler, regular peeler, tablespoon

Chopping board, knifes (one big and one small chopping knife), Julienne peeler, regular peeler, tablespoon

6
Cut butternut squash in half, take out the seeds

Cut butternut squash in half, take out the seeds

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Chop all veg (spiralize the butternut squash with the spiralizer).

Chop all veg (spiralize the butternut squash with the spiralizer).

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Fry the butternut squash for 1 min

Fry the butternut squash for 1 min

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Add the frozen spinach

Add the frozen spinach

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Cook until spinach is done and squash is golden.

Cook until spinach is done and squash is golden.

11
Add tomatoes

Add tomatoes

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Add oregano and cottage cheese

Add oregano and cottage cheese

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Fry egg

Fry egg

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Put the spinach, tomato and butternut squash mix on a plate

Put the spinach, tomato and butternut squash mix on a plate

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Put the egg on top and serve! Enjoy πŸ˜‹πŸ’šπŸ΄πŸ…πŸ³

Put the egg on top and serve! Enjoy πŸ˜‹πŸ’šπŸ΄πŸ…πŸ³

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