How to Make a Protein Smoothie

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How to Make a Protein Smoothie Recipe
3 Steps
Ingredients
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1
Ingredients

Ingredients

2
Put everything in blender. Depending on type of blender, first crush the fruits into purée. Then lower the speed to blend the mixture.

Put everything in blender. Depending on type of blender, first crush the fruits into purée. Then lower the speed to blend the mixture.

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3
Pour smoothie into a glass and enjoy!

Pour smoothie into a glass and enjoy!

Ingredients

1 Whey 
Soy milk  
1 Tablespoon Honey 
Cups Yogurt 
¾ Cups Frozen fruits 
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