How to Make a Post-Workout Smoothie

Strawberry-banana flavour

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How to Make a Post-Workout Smoothie Recipe
9 Steps
Ingredients
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1
Gather your ingredients.

Gather your ingredients.

2
I use a Magic Bullet blender, although any blender would work fine.

I use a Magic Bullet blender, although any blender would work fine.

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3
Put in 4 strawberries (frozen or fresh). Break the banana into pieces and put it in as well.

Put in 4 strawberries (frozen or fresh). Break the banana into pieces and put it in as well.

4
Add 1tbsp of honey and 3 tbsp of Greek yogurt.

Add 1tbsp of honey and 3 tbsp of Greek yogurt.

5
Add 3 ice cubes. Use more if you used fresh strawberries.

Add 3 ice cubes. Use more if you used fresh strawberries.

6
Add 3 tbsp protein powder of choice. This is vanilla flavoured whey protein.

Add 3 tbsp protein powder of choice. This is vanilla flavoured whey protein.

7
Pour in the milk until it fills half of the cup.

Pour in the milk until it fills half of the cup.

8
Mix well.

Mix well.

9
Enjoy your strawberry-banana smoothie. Perfect for after a workout!

Enjoy your strawberry-banana smoothie. Perfect for after a workout!

Ingredients

4 Strawberries (frozen or fresh) 
1 Banana 
1 Tablespoon Honey 
3 Tablespoons Greek yogurt 
3 Ice cubes 
3 Tablespoons Protein powder  
Milk 
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