How to Make a PMS Smoothie (Protein Packed and Chocolaty)

This is a thick, protein filled, chocolaty smoothie. A good substitute for unhealthy food choices that will satisfy those hunger and chocolate cravings.

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How to Make a PMS Smoothie (Protein Packed and Chocolaty) Recipe
11 Steps
Ingredients
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1
Gather Ingredients and start adding them in the blender.

Gather Ingredients and start adding them in the blender.

2
Ice ❄️

Ice ❄️

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3
Oats 🐴 Note: If you want this really thick, use a full cup of oats.

Oats 🐴 Note: If you want this really thick, use a full cup of oats.

4
Protein Powder 💪 Note: If you do not have protein powder, no biggie. The peanut butter and flaxseed meal provide a good amount of protein by themselves.

Protein Powder 💪 Note: If you do not have protein powder, no biggie. The peanut butter and flaxseed meal provide a good amount of protein by themselves.

5
Flaxseed Meal 😎

Flaxseed Meal 😎

6
Cocoa Powder 🍫

Cocoa Powder 🍫

7
Peanut Butter 😗

Peanut Butter 😗

8
Banana 🍌

Banana 🍌

9
And Chocolate Almond Milk 👾 Note: Adding some yogurt would make this a bit thicker and more creamy, I am just not a fan of drinking yogurt.

And Chocolate Almond Milk 👾 Note: Adding some yogurt would make this a bit thicker and more creamy, I am just not a fan of drinking yogurt.

10
Blend 🌀

Blend 🌀

11
Nom nom nom.

Nom nom nom.

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