How to Make a Low-Cal Choco Banana Sandwich

Okay, so this is my one of my favourite late-night treats. It’s called “Choco-Banana Cream Sandwich”.

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How to Make a Low-Cal Choco Banana Sandwich Recipe
7 Steps
Ingredients
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1
I used sweetened bran & oatmeal cookies, they’re 25 calories each.

I used sweetened bran & oatmeal cookies, they’re 25 calories each.

2
Chop up the frozen banana, or chop it and freeze later.

Chop up the frozen banana, or chop it and freeze later.

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3
4
Put bananas, cocoa and milk into food processor.

Put bananas, cocoa and milk into food processor.

5
Don’t press it down all the way, as the banana is frozen, it may damage the blades. Mix until you get a smooth texture.

Don’t press it down all the way, as the banana is frozen, it may damage the blades. Mix until you get a smooth texture.

6
Put the ice-cream like mixture between the cookies, and voilà!

Put the ice-cream like mixture between the cookies, and voilà!

7

Eat it fast, it tends to melt quick :) Total calories : 253 (If you prefer to eat it plain without the cookies,the whole banana mix is 100 calories, and tastes just as good!) Bon appétit!

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