How to Make a Delicious Smoothie

Smoothies are not only yummy and portable, they can be healthy too. Healthy and you can't even taste it? That's what sold me!

How to Make a Delicious Smoothie Recipe
6 Steps
Ingredients
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1
Experimenting w/diff fruits and some veggies is fun (green leafy veggies like Kale are good btw) I don't eat enough fruits/veggies at all. Now I do in my smoothies . Gr8 for kids.

Experimenting w/diff fruits and some veggies is fun (green leafy veggies like Kale are good btw) I don't eat enough fruits/veggies at all. Now I do in my smoothies . Gr8 for kids.

2

Fruit: almost all of my fruits are bought frozen. Ill also buy fresh then freeze them. Depends on the fruit & availability. I've used Kale, spinach,broccoli too. The fruits disguise the veggie flavor

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I begin with any powders, then fruits, then yogurt/liquids (milk, juice, water, its up to you) . That combo works for my personal sized blender cup.

I begin with any powders, then fruits, then yogurt/liquids (milk, juice, water, its up to you) . That combo works for my personal sized blender cup.

4
14 oz. of fruit smoothie yumminess! I have learned along the way how to make it healthy & taste good. Tropical fruits make good smoothies too. Cinnamon is very good for you that's why I use it. 🌸

14 oz. of fruit smoothie yumminess! I have learned along the way how to make it healthy & taste good. Tropical fruits make good smoothies too. Cinnamon is very good for you that's why I use it. 🌸

5
Ready to go w/a side of my fave cereal in a baggy. .Each day I'm learning to make better food choices for myself, my weight, and energy levels. Before: πŸšΆπŸ™‡πŸ˜₯ After: πŸƒπŸ’ƒπŸ‘―

Ready to go w/a side of my fave cereal in a baggy. .Each day I'm learning to make better food choices for myself, my weight, and energy levels. Before: πŸšΆπŸ™‡πŸ˜₯ After: πŸƒπŸ’ƒπŸ‘―

6

There you have it my friends. Smoothies rock because you can mix & match sooo many ingredients until you find your faves. They are great for kids & adults alike. What are your fave smoothie flavors?πŸ“

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