How to Make a Delicious & Healthy Kale Salad

A 10 minute tasty and very healthy dish that serves 6-8 or stays fresh to accompany your meals during the week!

949 Views 82 Likes 1 Comment
How to Make a Delicious & Healthy Kale Salad Recipe
9 Steps
Ingredients
Embed
1
Chop up that kale kids! I prefer mine chopped on the finer side, but it's your preference!

Chop up that kale kids! I prefer mine chopped on the finer side, but it's your preference!

2
Put that green healthy goodness in the bowl of your choice. Keep in mind the final result will be double in size.

Put that green healthy goodness in the bowl of your choice. Keep in mind the final result will be double in size.

Recommended For You
3
Fresh picked is obviously the way to go. Put these red babies in the bowl with the kale.

Fresh picked is obviously the way to go. Put these red babies in the bowl with the kale.

4
Alright, I'm cheating... But it will save you a TON of time. Go to Trader Joes, grab it & add it. It has broccoli, carrot, green & red cabbage, jicama, green bell pepper, radish and celery.

Alright, I'm cheating... But it will save you a TON of time. Go to Trader Joes, grab it & add it. It has broccoli, carrot, green & red cabbage, jicama, green bell pepper, radish and celery.

5
Looking delicious. Almost done!

Looking delicious. Almost done!

6
I used roasted, unsalted sunflower seeds, but small pumpkin seeds are also awesome. Adds a little crunch.

I used roasted, unsalted sunflower seeds, but small pumpkin seeds are also awesome. Adds a little crunch.

7
Salt to taste.

Salt to taste.

8
So I cheated this time, but any vinegar/oil base is best. Sesame oil and a vinegar of your choice will work very well. Get adventurous and add some goat cheese too!

So I cheated this time, but any vinegar/oil base is best. Sesame oil and a vinegar of your choice will work very well. Get adventurous and add some goat cheese too!

9
Voila! Serve it up and enjoy the loads of vitamins you'll be savoring. Like or comment with your own ideas to add to this tasty dish!

Voila! Serve it up and enjoy the loads of vitamins you'll be savoring. Like or comment with your own ideas to add to this tasty dish!

keyboard shortcuts:     previous step     next step
Comments
1 COMMENT
View More Comments