How to Make a Delicious Healthy Fried Catfish

Healthy Fried Catfish with a Southern twist

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How to Make a Delicious Healthy Fried Catfish Recipe
5 Steps
Ingredients
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1
Garlic powder- to taste
Pepper-to taste
Onion powder-to taste
Paprika -just a pinch
All purpose flour- 1 cup
Seasoned Cornmeal-1/2cup

Garlic powder- to taste Pepper-to taste Onion powder-to taste Paprika -just a pinch All purpose flour- 1 cup Seasoned Cornmeal-1/2cup

2
Garlic powder- to taste
Pepper-to taste
Onion powder-to taste
Paprika -just a pinch
These are the seasonings I add to the fish alone before I little dredge it in the flour and corn meal mix.

Garlic powder- to taste Pepper-to taste Onion powder-to taste Paprika -just a pinch These are the seasonings I add to the fish alone before I little dredge it in the flour and corn meal mix.

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3
When frying food I tend to lean toward using a cast iron pan it holds heat and cooks food through evenly.
You can use vegetable oil or canola oil for best results for frying .

When frying food I tend to lean toward using a cast iron pan it holds heat and cooks food through evenly. You can use vegetable oil or canola oil for best results for frying .

4
Here's a close up of my results . Always have a medium heat when frying seafood to ensure you cook your seafood properly and have a golden brown finish with the right amount if crispiness.

Here's a close up of my results . Always have a medium heat when frying seafood to ensure you cook your seafood properly and have a golden brown finish with the right amount if crispiness.

5
My finished product w/ a simple green salad with vinaigrette dressing and sautéed shrimp. Enjoy !!! Please like and leave  comments if you any questions !! Thanks

My finished product w/ a simple green salad with vinaigrette dressing and sautéed shrimp. Enjoy !!! Please like and leave comments if you any questions !! Thanks

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