How to Make a Delicious Fresh Organic Kale Salad

This recipe for Kale salad come from my mom's kitchen! She's a brilliant cook with a healthy love for all things organic, natural, & nutritious!

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How to Make a Delicious Fresh Organic Kale Salad Recipe
27 Steps
Ingredients
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1
Here are the ingredients you'll need!

Here are the ingredients you'll need!

2
Put Kale into a large mixing bowl...

Put Kale into a large mixing bowl...

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3
Halve the orange, lemon, & lime.

Halve the orange, lemon, & lime.

4
Using a reamer, juice the entire orange and lemon.

Using a reamer, juice the entire orange and lemon.

5
The reamer collects the juice and pulp.

The reamer collects the juice and pulp.

6
Pour over the Kale.

Pour over the Kale.

7
Juice 1/2 of a lime.

Juice 1/2 of a lime.

8
Pour over kale.

Pour over kale.

9
Add 2 tsp of sea salt.

Add 2 tsp of sea salt.

10
Add a 3 second drizzle of extra virgin olive oil.

Add a 3 second drizzle of extra virgin olive oil.

11
Use your (clean!) hands and carefully toss the kale in the citrus juice, olive oil, & salt.

Use your (clean!) hands and carefully toss the kale in the citrus juice, olive oil, & salt.

12
Add 1/2 cup of onions.

Add 1/2 cup of onions.

13
Add 1 cup of grated carrots.

Add 1 cup of grated carrots.

14
Mix together with hands!

Mix together with hands!

15

Let the salad marinate at room temperature for 1-3 hours.

16
Now onto the seeds! Add 1/3 cup of sunflower seeds to a pie pan.

Now onto the seeds! Add 1/3 cup of sunflower seeds to a pie pan.

17
Add another 1/3 of pumpkin seeds.

Add another 1/3 of pumpkin seeds.

18
Looks like this!

Looks like this!

19
Add 1 tbs of extra virgin olive oil.

Add 1 tbs of extra virgin olive oil.

20
Add a dash of cayenne pepper (careful not to over do it!)

Add a dash of cayenne pepper (careful not to over do it!)

21
Add 1 tsp of Kosher Salt

Add 1 tsp of Kosher Salt

22
Mix well! Even out across pan.

Mix well! Even out across pan.

23
Put the seeds in the oven on 350*F for approx. 7 minutes- toast to your personal preference!

Put the seeds in the oven on 350*F for approx. 7 minutes- toast to your personal preference!

24

Add the seeds and feta crumbles right before you are ready to serve!

25
I love feta cheese, so I add 8oz of crumbles.

I love feta cheese, so I add 8oz of crumbles.

26
Sprinkle the baked seeds over the salad right before serving.

Sprinkle the baked seeds over the salad right before serving.

27
This salad is super healthy, delicious, & nutrient packed! Enjoy it!

This salad is super healthy, delicious, & nutrient packed! Enjoy it!

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