How to Make a Banana Date Shake

by Pat Soontanont

Easy and delicious shake for a perfect afternoon :) Visit my blog at


  • 3 Dates
  • 1 Frozen Banana
  • 1 Cup Almond milk
  • ΒΌ Teaspoons Vanilla extract
  • Instructions

    Step 1

    Put dates and almond milk in a blender. Puree until smooth. It will take about 1 -2 minutes.

    Step 2

    Add a banana and vanilla extract into a blender. Blend until everything smooth and creamy.

    Step 3

    Pour into your glass and enjoy~~