How to Make 3 Ingredient "Ice Cream"

Lactose and gluten free "ice cream" made from healthy bananas. Especially great for runners!

146 Views 1 Like
How to Make 3 Ingredient "Ice Cream" Recipe
6 Steps
Ingredients
Embed
1

Peel bananas and cut each into 4 or more pieces. Place into a plastic bag or other container and pop them into the freezer until frozen. Note: I left mine in overnight.

2
Place frozen bananas into a food processor or high speed blender. Blend until it looks like crushed ice.

Place frozen bananas into a food processor or high speed blender. Blend until it looks like crushed ice.

Recommended For You
3

Add coconut milk and continue to blend until smooth.

4

Add peanut butter and blend until well mixed.

5
Spoon into dish and eat!

Spoon into dish and eat!

6

This makes about 4, 1/2 cup servings. Each serving is about 86 calories.

Ingredients

2 Bananas 
ΒΌ Cups Coconut milk 
1 Tablespoon Peanut butter 
keyboard shortcuts:     previous step     next step
Comments
0 COMMENTS
View More Comments