How to Lamb Curry Stuffed Zucchini

by Jerome Moss

Supplies

  • Ginger 1/tsp
  • Cumin 1-2tsp
  • Turmeric 1tsp
  • Curry 2tbl
  • Garam masala 1tsp
  • Salt and pepper 1 tsp each
  • 1/2 can coconut milk
  • 1 pound ground lamb
  • 1 onion
  • 4 -5 cloves garlic
  • 1 large or 2-4 medium zucchini
  • Olive oil more salt and pepper
  • Coconut oil
  • Instructions

    Step 1

    First preheat oven to 400F

    Step 2

    Take your zucchini and rinse and dry

    Step 3

    Cut them in half

    Step 4

    Take a spoon and scoop out the inside making a boat

    Step 5

    Like so, after the pic I scooped some more, trying to leave about a 1/4 inch all around

    Step 6

    Set the insides aside for now

    Step 7

    Salt, pepper and a little olive oil and add in hot oven for 15 minutes to precook this some

    Step 8

    Take a tablespoon or two of your coconut oil and add it to a pan on medium. you can you any oil you like

    Step 9

    Like so and while this is heating up get to the onion and garlic

    Step 10

    Like so

    Step 11

    Chop onion and add it to the hot pan, cook for about 4 minutes

    Step 12

    Finely chop garlic or if you have a press like me use it

    Step 13

    Add it to the onion and cook another 1-2 minutes

    Step 14

    Add your lamb and stir it all together

    Step 15

    Once brown drain the fat out. You can see how much I got in the cup

    Step 16

    Now take that zucchini flesh and chop it up

    Step 17

    Add it to the mix and stir

    Step 18

    Once stirred, add all your spices and mix it up and let it cook a few minutes

    Step 19

    Like so!

    Step 20

    Ahh the coconut milk. Make sure you stir it as it may separate in the can, I used the whole can, but the zucchini released more water than I anticipated, so half a can will work

    Step 21

    Mix it in and let it reduce for 10 or so minutes

    Step 22

    Spoon it into the zucchini... See not as reduced as I would have liked.

    Step 23

    Cook another 15-20 minutes and enjoy! This one large zucchini made 4 meals total! Enjoy and check out my other guides and Facebook page. The love of culinary creations. Enjoy!