How to How to Perform a Backhand #2

Tennis backhand

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How to How to Perform a Backhand #2
7 Steps
Supplies
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1
Start in ready position. Be in a good athletic stance. Knees bent and facing forward

Start in ready position. Be in a good athletic stance. Knees bent and facing forward

2
Grip position. Have less dominant hand on top and have dominant hand underneath it.

Grip position. Have less dominant hand on top and have dominant hand underneath it.

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3
Have less dominant leg out and have racket back ready to swing through.

Have less dominant leg out and have racket back ready to swing through.

4
Make contact out front.

Make contact out front.

5
Have racket face up making contact.

Have racket face up making contact.

6
Swing all the way through your backhand. Make contact out front.

Swing all the way through your backhand. Make contact out front.

7
Smell the armpit.

Smell the armpit.

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