Organise your supplies. Choose who will massage who. Choose a hand.
Warming up. Before applying cream gently stroke the hand to relax and warm it.
Add a small amount of hand cream if you like.
First technique. 'Kissing thumbs'
Finish technique by stroking down to end of fingers.
Second technique. 'Interlaced hands'
Be gentle. Don't over stretch. Think what might feel good.
Third technique. 'Up the tunnels'
Remember continuous touch. Stroke flesh not bone.
Fourth technique. 'Breaking bread'
Fingers cradled under the hand. Touch as much skin as posssible.
Say goodbye to the hands softly.