Point flex stretch: put your legs in parallel and flex and point your feet this will work your calves
Lunge: do lunges every day on each leg to make your hips more flexible.
Side stretch: open your legs to the side and pull your body side to side for a good stretch and lean forward WITHOUT rolling your knees
This will progress until you have your splits!
If you take gymnastics or dance you will get more stretches and more likely get your split sooner. Do NOT over stretch. I did once and I strained my hand string
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