How to Escape a Hair Pull

A quick guide on how to get away from an attacker who grabs your hair.

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How to Escape a Hair Pull
9 Steps
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1
How to escape a front hair pull full maneuver.

How to escape a front hair pull full maneuver.

2
Oh no! Some one's grabbed your hair!

Oh no! Some one's grabbed your hair!

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3
Interlock your fingers.

Interlock your fingers.

4
Put interlocked fingers on attackers hand and press into your head as hard as you can.

Put interlocked fingers on attackers hand and press into your head as hard as you can.

5
Kick them in the shin.

Kick them in the shin.

6
Kick them in the shin if you'd like. You can also kick them in the groin if you want.

Kick them in the shin if you'd like. You can also kick them in the groin if you want.

7
Lunge body towards attacker and twist their arm behind them into an arm bar.

Lunge body towards attacker and twist their arm behind them into an arm bar.

8
Escape!

Escape!

9
Now you can get away and your attacker has a broken arm!

Now you can get away and your attacker has a broken arm!

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