How to Do a Hand Stand

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How to Do a Hand Stand
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1
Stretch your wrists

Stretch your wrists

2
Now stretch your ankles..

Now stretch your ankles..

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3
You don't have to do this, but it helps stretch your back

You don't have to do this, but it helps stretch your back

4
Find a sturdy wall (or door)

Find a sturdy wall (or door)

5
Start in a lunge, then go down on your hands & kick your feet up. Once you get comfortable, do the same steps, but without the support of a wall. :)

Start in a lunge, then go down on your hands & kick your feet up. Once you get comfortable, do the same steps, but without the support of a wall. :)

6
Here's mine

Here's mine

7
& there's my cousin's! (She was dying to be in the video)

& there's my cousin's! (She was dying to be in the video)

8
Good luck :) ✌

Good luck :) ✌

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