This is a before picture. My hair was this tangled!
Start by wetting down your hair. Just so it's damp, not drenched!
Put a blob of the conditioner in your hand.
This is about the amount of conditioner that you should have. If you have thicker hair, use a bit more. If you have thinner hair use a bit less.
Apply to hair all around. Even the under-layers.
Let the conditioner sit in your hair for about 2 minutes.
Lightly pat dry your hair to get extra, unneeded water and conditioner out.
Next start to brush your hair. If you have a tender scalp, grab the strands of hair that you are brushing and hold them by the roots/or your scalp.
When you are done brushing, pat dry you hair again.
Let air dry. DO NOT BLOW DRY!!!
Your done! Hope this helped!