How to Create a Sweet and Healthy Berry Smoothie

A naturally sweet smoothie full of essential vitamins, minerals, probiotics, and protein are a great morning wake-me-up. No added/artificial sweeteners, colors, nor flavors in this baby!

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How to Create a Sweet and Healthy Berry Smoothie Recipe
4 Steps
Ingredients
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1
Start with a peeled, soft banana, a protein powder, and a handful or two of fresh or frozen mixed berries. Kefir is used for its creamy consistency, as well as for its gut-loving bacteria!

Start with a peeled, soft banana, a protein powder, and a handful or two of fresh or frozen mixed berries. Kefir is used for its creamy consistency, as well as for its gut-loving bacteria!

2
First, pour kefir into the blender so as not to blend the solids with a dry blade. Blend. Scrape the cup with a spatula to reintroduce rogue protein powder. Blend until completely mixed.

First, pour kefir into the blender so as not to blend the solids with a dry blade. Blend. Scrape the cup with a spatula to reintroduce rogue protein powder. Blend until completely mixed.

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3
Voila! Pour your happy, healthy smoothie mix into a fancy glass or mason jar and enjoy while still ice cold.

Voila! Pour your happy, healthy smoothie mix into a fancy glass or mason jar and enjoy while still ice cold.

4
YUM!!!

YUM!!!

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