How to Cook Vegan Sabzi Stew

Vegan #SabziStew takes great patience but ultimately delicious. Based on age old Persian recipe prepared with an American twist. #RecipeoftheDay

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How to Cook Vegan Sabzi Stew Recipe
16 Steps
Ingredients
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1
Chop spinach, parsley, onion, shallot and garlic

Chop spinach, parsley, onion, shallot and garlic

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Onion and shallot

Onion and shallot

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Cut tofu in cubes

Cut tofu in cubes

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Marinate the tofu for an hour in boiling water, 2 tablespoons chopped shallots and garlic, dash of turmeric, lemon pepper, salt.

Marinate the tofu for an hour in boiling water, 2 tablespoons chopped shallots and garlic, dash of turmeric, lemon pepper, salt.

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once water boils, turn down to simmer and add tofu.  Marinate for an hour.

once water boils, turn down to simmer and add tofu. Marinate for an hour.

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Make sure and keep marinated broth you will add this to your stew later.

Make sure and keep marinated broth you will add this to your stew later.

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Take a stew pot and add 2 tablespoons truffle oil, chopped onions, shallots, garlic. Add all your chopped greens and a cup of dried fenugreek

Take a stew pot and add 2 tablespoons truffle oil, chopped onions, shallots, garlic. Add all your chopped greens and a cup of dried fenugreek

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4-5 dried lemons

4-5 dried lemons

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Sauté greens and add 4 cups of vegetable broth. Summer for 30 minutes on low. Add broth if too thick. Remember to add your marinated tofu sauce as well.

Sauté greens and add 4 cups of vegetable broth. Summer for 30 minutes on low. Add broth if too thick. Remember to add your marinated tofu sauce as well.

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Sauté tofu in sizzling hot black truffle oil.

Sauté tofu in sizzling hot black truffle oil.

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Add tofu to simmering greens. Add 1 can of red kidney beans. Cook for 15 minutes on low.

Add tofu to simmering greens. Add 1 can of red kidney beans. Cook for 15 minutes on low.

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Serve with rice! #SabziStew is a traditional Persian & dish served w/rice. One of the most popular dishes in Iran. Today vegan versions are slowly becoming popular.

Serve with rice! #SabziStew is a traditional Persian & dish served w/rice. One of the most popular dishes in Iran. Today vegan versions are slowly becoming popular.

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