How to Cook Tuna and Chick Pea Salad

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How to Cook Tuna and Chick Pea Salad Recipe
10 Steps
Ingredients
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1

Take two cans of chick peas. Drain the chick peas into a collander. Rinse with water. Set aside.

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Transfer the chick peas to a mixing bowl.

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Add 1/4 cup red wine vinegar and 1/2 cup of good quality extra virgin olive oil.

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Add 1/ cup of flat leaf parsley and 1/2 cup of diced red onion (more or less of either one, based on your taste). I also added a bit of fresh yellow and red pepper, for added crunch.

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Finally, add 2 cans of albacore tuna in water and salt and pepper to suit.

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Enjoy. A healthful and quick meal. In fact one of the best salads I've eaten in awhile!

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