- 1
-
dice onion and carot and roast in a casserole with a bit of olive oil.
0 Comment Comment
- 2
-
add the beef and keep on roasting and stirring for some minutes until beef is almost cooked.
Recommended For You
- 3
-
add corn, tomatoes, beans. all together with all the waters that are in the can. keep on stirring!!
- 4
-
add paprika. i also had some leek left in the fridge which i added as well.
- 5
-
add your spices and the vinegar. the dark cocoa makes it very tasty! believe me! if you don't have cocoa you can also use either normal chocolate or a tablespoon of sugar.
- 6
-
let this mix cook slightly for 20 minutes and enjoy. loads of vitamins and protein are hidden in this meal! it's delicious!!
Ingredients
| 400 | Grams ground beef |
| 1 | onion |
| 1 | carot |
| 1 | paprika |
| 1 | can of sweet corn |
| 1 | can of red beans |
| 1 | can of tomatoes |
| 1 | Teaspoon dark cocoa |
| 1 | Teaspoon chili powder |
| salt and pepper | |
| a bit of balsamic vinegar | |
| as much of Tabasco sauce as you can handle |