Chop onion and garlic. Add olive oil to pan and cook on medium heat until soft. Add chicken stock and wait till dissolved.
Add peas and sweetcorn and lower the heat. Cook until soft.
Chop tomatoes, parsley and chillies.
Add the tomatoes, parsley and chillies and carry on cooking until soft and warm.
Finally add rice, and your chosen seasoning (Winiary, salt or pepper).