How to Cook Pistachio & Sunflower Seed Pasta

Whenever you feel like having a meatless meal at home or bringing this to a potluck party, a vegan pasta is a great way to serve it all! Enjoy

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How to Cook Pistachio & Sunflower Seed Pasta Recipe
14 Steps
Ingredients
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1
Gather all ingredients. Cut both veggies in 2-3 inches each. Set aside

Gather all ingredients. Cut both veggies in 2-3 inches each. Set aside

2
Ground your pistachios and sunflower seeds. Set aside. (See the before and after picture here). It should not be too coarse nor too powdery.

Ground your pistachios and sunflower seeds. Set aside. (See the before and after picture here). It should not be too coarse nor too powdery.

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3
Heat your pan in medium heat

Heat your pan in medium heat

4
Add olive oil

Add olive oil

5
Throw your grounded nuts and stir well. Make sure the olive oil are covering the grounded nuts. Stir for about 1-2 minutes until fragrant

Throw your grounded nuts and stir well. Make sure the olive oil are covering the grounded nuts. Stir for about 1-2 minutes until fragrant

6
After the 2nd minute, add the cream and stir well for approx 2mins

After the 2nd minute, add the cream and stir well for approx 2mins

7
Turn the heat off after 2mins.

Turn the heat off after 2mins.

8
Add about 2-3 tablespoons of grated parmigiano cheese. Stir well. Set aside

Add about 2-3 tablespoons of grated parmigiano cheese. Stir well. Set aside

9
Next, heat a pot of water and add your asparagus in. Blanch for 1min and remove from pot.

Next, heat a pot of water and add your asparagus in. Blanch for 1min and remove from pot.

10
Add the kale into the boiling water for a min and blanch. Set aside

Add the kale into the boiling water for a min and blanch. Set aside

11
Heat another pot of water and add salt & abit of olive oil. Once the water is fully boiled, throw in the pastas. Allow to boil for 8mins for al dente texture.

Heat another pot of water and add salt & abit of olive oil. Once the water is fully boiled, throw in the pastas. Allow to boil for 8mins for al dente texture.

12
Once all ingredients are ready, toss everything in a pot. Add olive oil as needed but don't overuse it. You don't want your pasta to taste greasy.

Once all ingredients are ready, toss everything in a pot. Add olive oil as needed but don't overuse it. You don't want your pasta to taste greasy.

13
It should look like this once it is tossed well. Each strand of pasta should be coated with the nutty sauce.

It should look like this once it is tossed well. Each strand of pasta should be coated with the nutty sauce.

14
And you're ready to share this tasty, meatless pasta with your friends! Enjoy

And you're ready to share this tasty, meatless pasta with your friends! Enjoy

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