How to Cook Oven Veggie Fries

by Jerome Moss


  • 3parsnips
  • 2 sweet potatoes
  • 3-4 tablespoons Cajun seasoning
  • Salt
  • Pepper
  • Garlic 2-3 clove/1elephant clove
  • 3 tablespoons olive oil
  • Instructions

    Step 1

    Preheat oven to 450, wash and peel veggies.. These are great and taste so wonderful, while still being healthy for you!

    Step 2

    Slice all the veggies up, most importantly making sure they are as similar size as possible. Next time I might even cut these bigger

    Step 3

    Fine mince the garlic, this is and elephant garlic clove... HUGE

    Step 4

    And chopped

    Step 5

    Add veggies, seasonings, garlic and oil to a bowl and mix

    Step 6


    Step 7

    Lay them out single layer on a cookie sheet or two! Cook 20-30 minutes checking at 20

    Step 8

    Cook until crisp but tender inside, Went a touch darker, die to the size, again I would cut them a little bigger