How to Cook Oil-Free Tomato Sauce

I used up some over-ripe tomatoes in this modified Forks Over Knives recipe

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How to Cook Oil-Free Tomato Sauce Recipe
8 Steps
Ingredients
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1
Gather supplies

Gather supplies

2
Chop or mince onion finely. Sauté 10 minutes, adding 1-2 TBLS water as needed to prevent sticking.

Chop or mince onion finely. Sauté 10 minutes, adding 1-2 TBLS water as needed to prevent sticking.

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3
Purée tomatoes in a blender.

Purée tomatoes in a blender.

4
Mince herbs and garlic (I used a magic bullet)

Mince herbs and garlic (I used a magic bullet)

5
Add herbs and garlic to the onions and sauté 3 minutes more.

Add herbs and garlic to the onions and sauté 3 minutes more.

6
Stir in puréed tomatoes.

Stir in puréed tomatoes.

7
Simmer over medium-low heat for 25 minutes, covered. During the last 10 minutes partially uncover the pot so it thickens.

Simmer over medium-low heat for 25 minutes, covered. During the last 10 minutes partially uncover the pot so it thickens.

8
Mmmmm. Use it on pasta, veggies, or any recipe that calls for tomato sauce.

Mmmmm. Use it on pasta, veggies, or any recipe that calls for tomato sauce.

Ingredients

2 Pounds Tomatoes 
6 Garlic cloves 
1 Medium yellow onion 
6 Tablespoons Chopped basil 
2 Tablespoons Oregano 
Salt to taste 
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