How to Cook Mini Spinach Frittatas

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How to Cook Mini Spinach Frittatas Recipe
11 Steps
Ingredients
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1
Coat or spray a layer at the muffin tin.

Coat or spray a layer at the muffin tin.

2
Preheat oven to 350 degrees. Crack and beat 2 eggs, Parmesan cheese and 1tbs of salt.

Preheat oven to 350 degrees. Crack and beat 2 eggs, Parmesan cheese and 1tbs of salt.

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My ingredient for this frittata. You could use any number of vegetables to make a frittata – whatever is in season or you happen to have in your fridge.

My ingredient for this frittata. You could use any number of vegetables to make a frittata – whatever is in season or you happen to have in your fridge.

5

It’s a great way to use up scraps of leftovers you may not have use for otherwise – a single sausage, bits of cheese or leftover cooked rice. Cook any fresh veg to get rid of excess moisture.

6
I used ground pork for this frittata. Ground beef or cooked bacon will be another good substitute.

I used ground pork for this frittata. Ground beef or cooked bacon will be another good substitute.

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pour the eggs equally among the tins.

pour the eggs equally among the tins.

9
Sprinkle chopped spinach and tomatoes then coat another layer of eggs sauce.

Sprinkle chopped spinach and tomatoes then coat another layer of eggs sauce.

10
Bake for 15-17 minutes. Let cool for 5 minutes then remove from tins.

Bake for 15-17 minutes. Let cool for 5 minutes then remove from tins.

11
Bake 11 to 18 min. or until toothpick inserted in centers comes out clean. Let is cool for 5 minutes before take it out from muffin tin.

Bake 11 to 18 min. or until toothpick inserted in centers comes out clean. Let is cool for 5 minutes before take it out from muffin tin.

Ingredients

2 Whole Eggs 
4 Cups Egg whites 
1 Tablespoon Olive oil 
Ounces Frozen spinach 
1 Small onion 
3 Cloves of garlic 
1 Tablespoon Salt 
½ Cups Parmesan cheese 
½ Cups Milk 
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