Summary: mangos + coconut flakes soaked in old rhum. Added to that heated and cracked spices. Wonderful and astonishing fruit desert
To begin with: 60 g coconut flakes+ 2-3TBsp old rhum+1TBsp sugar or 1/4 Tsp stevia. This u can add at the stage when u add coconut flakes over the mangos. U taste and add as you like it
Refrigerate until needed
2 ripe mangos will yield 600 g of cubed flesh
Makes incisions without cutting the skin
Scoop the cubes
Add the coconut flakes. Taste for sweetness adjust.
Spices. In a small pot put the oil ( that you will discard later) and the spices. Heat on high until you hear cracking of the seeds. Discard the oil with a strainer and add the seeds over the mangos
Mix and serve. Astonishing.