How to Cook Low-Carb "Breaded" Chicken With Chicharrones

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How to Cook Low-Carb "Breaded" Chicken With Chicharrones Recipe
14 Steps
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1

Pre-heat your oven to 375 degrees

2
These are the fried pork skins I used. They add a fabulous flavor to the chicken!!

These are the fried pork skins I used. They add a fabulous flavor to the chicken!!

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3
Take a few handfuls of the pork skins and place them inside of a plastic ziplock bag

Take a few handfuls of the pork skins and place them inside of a plastic ziplock bag

4
Using a rolling pin, crush the pork skins until crumbled. A fine consistency is perfect for this chicken.

Using a rolling pin, crush the pork skins until crumbled. A fine consistency is perfect for this chicken.

5
In a medium bowl, add your 1/2 cup crushed fried pork skins and 1/4 cup grated parmesan cheese. Mix to combine.

In a medium bowl, add your 1/2 cup crushed fried pork skins and 1/4 cup grated parmesan cheese. Mix to combine.

6
In a large bowl, crack three eggs

In a large bowl, crack three eggs

7
Beat eggs until mixed

Beat eggs until mixed

8
I like to brine my chicken before cooking. I simply add frozen tenderloins to a bowl of cold water with salt, a pinch of parsley, pepper, and garlic powder then let thaw and sit for a bit.

I like to brine my chicken before cooking. I simply add frozen tenderloins to a bowl of cold water with salt, a pinch of parsley, pepper, and garlic powder then let thaw and sit for a bit.

9
Dry your tenderloins

Dry your tenderloins

10
Dip your chicken in the egg mixture until fully coated then add chicken to the pork skin mixture until fully coated.

Dip your chicken in the egg mixture until fully coated then add chicken to the pork skin mixture until fully coated.

11
Use a non stick spray on a cookie sheet. Place chicken on the cookie sheet. This is what your chicken should look like.

Use a non stick spray on a cookie sheet. Place chicken on the cookie sheet. This is what your chicken should look like.

12
Drizzle olive oil over the top to add a little extra crunch

Drizzle olive oil over the top to add a little extra crunch

13
Place your chicken in the oven at 375 for about 15 minutes or until your tenderloins reach 160 degrees and the coating is crunchy.

Place your chicken in the oven at 375 for about 15 minutes or until your tenderloins reach 160 degrees and the coating is crunchy.

14
Voila! Your chicken should me moist with a crunchy "breading"! They are delish and have zero carbohydrates! Enjoy!

Voila! Your chicken should me moist with a crunchy "breading"! They are delish and have zero carbohydrates! Enjoy!

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