Slice the peppers and slice or chop the onion.
Fry the veg in a tbsp or coconut oil until soft. Add in garlic for 1 minute. Remove from the pan and set aside.
Add a tablespoon more of oil then cook the chicken for 7 - 8 minutes over a medium-high heat. Add in all of the spices and Let it simmer in a splash of water for five minutes.
At the veggies back in, reduce the heat and let it simmer for five more minutes.
In a separate bowl mix avocado and salsa.
Serve over a bed of spinach or lettuce and spoon the avocado and salsa mixture on top if desired.