How to Cook a Paleo Breakfast Omelette

1.2k Views 88 Likes
How to Cook a Paleo Breakfast Omelette Recipe
15 Steps
Ingredients
Embed
1

Hey there Groks, if you follow the low carb, no processed foods live style you need a decent breakfast to start the day with. If you have a breakfast like this it is easy to skip lunch if you have to.

2

Preparation time is ~15 min. I use a non sticky pan so I almost need no butter at all.

Recommended For You
3
Use a high heat stove and fire it up. I have an electric stove with 3 levels and put it to 2.5. Fry the diced bacon for a couple of minutes but don't fry it completely.

Use a high heat stove and fire it up. I have an electric stove with 3 levels and put it to 2.5. Fry the diced bacon for a couple of minutes but don't fry it completely.

4
In the meantime slice the green onion and dice the zucchini and the avocado.

In the meantime slice the green onion and dice the zucchini and the avocado.

5
Whisk the eggs and add the fried diced bacon. Add a pinch of pepper and a bit of salt. Keep in mind that the diced bacon is already salty.

Whisk the eggs and add the fried diced bacon. Add a pinch of pepper and a bit of salt. Keep in mind that the diced bacon is already salty.

6
Fry the bacon how you like it. Pat it dry with some paper towels and put it aside for a moment.

Fry the bacon how you like it. Pat it dry with some paper towels and put it aside for a moment.

7
Sliced green onion and the diced 1/3 zucchini and 1/4 of a big avocado (use more if the avocado is smaller)

Sliced green onion and the diced 1/3 zucchini and 1/4 of a big avocado (use more if the avocado is smaller)

8
Pan fry the green onion and add the zucchini a minute later. Fry until slightly starting to brown.

Pan fry the green onion and add the zucchini a minute later. Fry until slightly starting to brown.

9
Put the green onion and zucchini aside in a bowl for a bit

Put the green onion and zucchini aside in a bowl for a bit

10
Lower the heat to 2/3 and add some butter for the omelette

Lower the heat to 2/3 and add some butter for the omelette

11
Pour in the whisked eggs with sliced bacon. After a few moments lift the rim with a spatula and let the liquid egg flow underneath. That way your omelette will fry more evenly.

Pour in the whisked eggs with sliced bacon. After a few moments lift the rim with a spatula and let the liquid egg flow underneath. That way your omelette will fry more evenly.

12
When it is almost done and still moist, put it on a plate

When it is almost done and still moist, put it on a plate

13
Add the bacon, zucchini, green onion and on top put the diced avocado (add a pinch of salt and pepper to the avocado)

Add the bacon, zucchini, green onion and on top put the diced avocado (add a pinch of salt and pepper to the avocado)

14
Grate the Parmesan cheese over everything

Grate the Parmesan cheese over everything

15
Fold your omelette and enjoy your yummy breakfast :)

Fold your omelette and enjoy your yummy breakfast :)

keyboard shortcuts:     previous step     next step
Comments
0 COMMENTS
View More Comments