Use 3 table spoons of each sauce.
Marinate chicken in 1/2 cup of honey soy and garlic sauce. Refrigerate for at least 30 minutes.
Wash and slice mushrooms 6 mushrooms for 4 people.
Wash and slice celery.
Cut flowerets from broccoli. Peel and slice carrot.
Remove the seed of the yellow capsicum and cut it into chunks.
After you cut out all the vegetables put the vegetables in a bowl.
Cook chicken on high in a wok for 5 minutes or until brown. Remove chicken from wok.
Add vegetables to wok. Cook on high for 10 minutes. Stir regularly.
Then add remaining sauce.
Add chicken and noodles and heat through for 3 minutes.
Serve while hot. Enjoy your meal.
This meal contains fresh vegetables and lean chicken which is protein. It forms part of a healthy diet and is quick and easy. This meal is gluten and dairy free.