How to Cook a Healthy Dinner in 5 Mins

A quick way to make a healthy dinner when you don't have time to cook.

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How to Cook a Healthy Dinner in 5 Mins Recipe
9 Steps
Ingredients
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1
Gather your organic veg. I used half a sweet potato, broccoli, and a carrot but you can use whatever veg you want.

Gather your organic veg. I used half a sweet potato, broccoli, and a carrot but you can use whatever veg you want.

2
Cut them up. Make sure they're small enough, this will make them easier to cook.

Cut them up. Make sure they're small enough, this will make them easier to cook.

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3
Place the veg in the lunchbox.

Place the veg in the lunchbox.

4
Add a little bit of water.

Add a little bit of water.

5
OPTIONAL: Add spices to liven things up a little. I used cumin, white pepper, black pepper, and chilli flakes.

OPTIONAL: Add spices to liven things up a little. I used cumin, white pepper, black pepper, and chilli flakes.

6
Close the lid and shake it. Then place it in the microwave for 2-4 mins. This is how I normally cook my vegetables. I'd also make them with my famous TheRealMoChicken which I will share soon.

Close the lid and shake it. Then place it in the microwave for 2-4 mins. This is how I normally cook my vegetables. I'd also make them with my famous TheRealMoChicken which I will share soon.

7
While the veg is cooking, put the tuna and sweetcorn in a bowl.

While the veg is cooking, put the tuna and sweetcorn in a bowl.

8
Add whatever extra ingredients you want. I added some pine nuts, chilli flakes, white pepper, and juice of half a lemon. Then mix it. The veg should be cooked now.

Add whatever extra ingredients you want. I added some pine nuts, chilli flakes, white pepper, and juice of half a lemon. Then mix it. The veg should be cooked now.

9
Delicious and healthy. Enjoy.

Delicious and healthy. Enjoy.

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