How to Chili Bean Soup #HealthyEats

by Alicia Espinoza

A 10min simple chili bean soup. You literally just need a can opener to make this! Make it as a side or in my case a main dish. Super Healthy fast Meal!

Supplies

  • 1 Can kidney beans
  • 1 Can pinto beans
  • 1 Can black beans
  • 1 Can garbanzo
  • 1 Package Lawry's taco spices & seasonings
  • 1 Can Original Rotel
  • 1 Can corn
  • 1 Can Fat Free chicken broth
  • 1 Can Fat Free Rosarita Refried beans
  • Instructions

    Step 1

    Gather your supplies ➡

    Step 2

    Open all the cans of Beans except the refried beans. Pour all bean/bean juice in a medium size pot.➡

    Step 3

    Get your Rotel & Pour into bean pot➡

    Step 4

    Now open corn & pour into bean pot.➡

    Step 5

    Rotel added to bean pot➡

    Step 6

    Corn added to bean pot➡

    Step 7

    Now get an empty can from the beans. You'll use this to measure the chicken broth ➡

    Step 8

    Like this➡

    Step 9

    Pour into Bean Pot➡

    Step 10

    Now put pot on stove ...medium low wait until you see a simmer➡

    Step 11

    Once beans are simmering pull out the taco seasoning & pour in➡

    Step 12

    Once Beans are at a simmer put refried beans into pot➡

    Step 13

    Simmer➡

    Step 14

    Added refried beans, it should dissolve into the soup➡

    Step 15

    Add taco seasoning ➡

    Step 16

    All of it➡

    Step 17

    Top off with fat free cheese & enjoy! WARNING : cheese will stick to your chin 😁 Weight Watchers 3PT for one Cup of Bean Soup without cheese.