How to Bake Quinoa Damper

Damper ( bread like minus the yeast) is traditionally prepared by travellers on coals of a campfire. Enjoy this healthy bun or loaves with a hearty soup at your next meal.

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How to Bake Quinoa Damper Recipe
11 Steps
Ingredients
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1
Quinoa is a high fiber, low GI grain suitable for diabetics. It has a nutty flavor and keeps the stomach feeling full. Place 1/2 cup of quinoa in a deep container

Quinoa is a high fiber, low GI grain suitable for diabetics. It has a nutty flavor and keeps the stomach feeling full. Place 1/2 cup of quinoa in a deep container

2
Cover it with approximately 1 1/2 cups of boiling water. Set aside for 15 minutes till parcooked. Drain and set aside

Cover it with approximately 1 1/2 cups of boiling water. Set aside for 15 minutes till parcooked. Drain and set aside

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3
Preheat oven at 200C

Preheat oven at 200C

4
Sieve  S R Flour into s clean dry bowl. Add salt.

Sieve S R Flour into s clean dry bowl. Add salt.

5
Add margerine or spread. Mix till resemble breadcrumbs.

Add margerine or spread. Mix till resemble breadcrumbs.

6
Make a well. Now add the parcooked quinoa. This will give a nutty taste.

Make a well. Now add the parcooked quinoa. This will give a nutty taste.

7
Add the skim milk but Reserve a table spoon of milk for the finish.

Add the skim milk but Reserve a table spoon of milk for the finish.

8
Mix well until the dough comes together and clean away from the bowl.

Mix well until the dough comes together and clean away from the bowl.

9
Place the dough in bun or loave form on a baking paper. Brush the top with the remaining milk.

Place the dough in bun or loave form on a baking paper. Brush the top with the remaining milk.

10
Bake for 25-30 minutes till you get a golden top.

Bake for 25-30 minutes till you get a golden top.

11
Serve this hot with honey or hearty soup.

Serve this hot with honey or hearty soup.

Ingredients

½ Cups Red Quinoa 
Cups Self-rising flour 
1 Teaspoon Salt 
3 Tablespoons Margarine or olive spread 
1 Cup Low fat or skim milk 
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