How to Bake Healthy Vegetarian Enchilada's

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How to Bake Healthy Vegetarian Enchilada's Recipe
27 Steps
Ingredients
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1
Ingredients: black beans, olive oil, zucchini, squash, onion, garlic, bell pepper, soft tortilla, salt, taco seasoning, enchilada sauce, shredded Mexican cheese

Ingredients: black beans, olive oil, zucchini, squash, onion, garlic, bell pepper, soft tortilla, salt, taco seasoning, enchilada sauce, shredded Mexican cheese

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Cut all the veggies

Cut all the veggies

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In a vessel add olive oil

In a vessel add olive oil

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when hot add minced garlic and chopped onions....let it cook till onions turn golden yellow (it takes about 5minutes)

when hot add minced garlic and chopped onions....let it cook till onions turn golden yellow (it takes about 5minutes)

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Add all veggies

Add all veggies

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Mix well and let it cook on medium flame

Mix well and let it cook on medium flame

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Add taco seasoning and salt

Add taco seasoning and salt

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Mix well and let it cook

Mix well and let it cook

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Take out your baking vessel and spray oil on it

Take out your baking vessel and spray oil on it

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Step 1: take tortillas out

Step 1: take tortillas out

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Heat enchilada sauce for about 5minutes on high flame

Heat enchilada sauce for about 5minutes on high flame

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Wash black beans really well and then pour it in a vessel, let it cook on medium flame add taco seasoning and salt. keep mixing-----in 10minutes it will be ready

Wash black beans really well and then pour it in a vessel, let it cook on medium flame add taco seasoning and salt. keep mixing-----in 10minutes it will be ready

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The veggies are set

The veggies are set

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Open cheese

Open cheese

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Step 1: take tortilla on a plate

Step 1: take tortilla on a plate

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Step 1: Put the tortilla inside the enchilada sauce vessel or you can spread the sauce on top of tortillas

Step 1: Put the tortilla inside the enchilada sauce vessel or you can spread the sauce on top of tortillas

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Step 2: add beans

Step 2: add beans

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Step 3: add veggies

Step 3: add veggies

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Step 4: add cheese

Step 4: add cheese

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Step 5: fold tortilla

Step 5: fold tortilla

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Put it in the baking bowl

Put it in the baking bowl

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Pre heat oven at 345

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Add left over enchilada sauce and cheese on top. It's ready for getting baked ;)

Add left over enchilada sauce and cheese on top. It's ready for getting baked ;)

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Bake for about 20 minutes and its ready :)

Bake for about 20 minutes and its ready :)

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