How to Undo Belly Bloat Detox

Explore Guides

Start the Guide ›

How to Undo Belly Bloat Detox

I'm a vegetarian and get bloated, this has served as the best bloat away ever. Don't drink for more than six days at a time. This makes a two day supply

Jeka Baby

9.5k Views

Step 1 of 9

Brew two cups dandelion root tea, WARNING some people are allergic to dandelion root tea! Make sure you are not before drinking. Do not drink for more than six days in a roll.

Step 2 of 9

One gallon of water

Step 3 of 9

4 tablespoons of cranberry juice

Step 4 of 9

One lemon sliced, I've read where people just used the juice but the real thing helps hide the horrible taste of the tea.

Step 5 of 9

Add all to a pitcher

Step 6 of 9

And shake well

Step 7 of 9

This makes a two day supply

Step 8 of 9

Drink 1/2 gal a day for six days

Step 9 of 9

Half recipe if you only have a 2 qt container. Keep in fridge.

You're Done

Check out other guides by this author!

Jeka Baby

wineandpigtails.wordpress.com

I'm a domestic engineer at heart, but my major is computer security. I am married with two children. I'm living the city life with southern roots & mostly vegan

Keep Exploring

Food

How to Hard Boil an Egg

by Jeka Baby

3.4k

Food

How to Make Energy Bars

by Jeka Baby

126

1.5k

Beauty

How to Make Hand Soap for Cracked Hands

by Jeka Baby

238

2.9k

Start Over

470

16 Comments

Supplies

Embed

Lucy Hudnall

Commonwealth of Kentucky

Camisha Maze

Dayton Ohio

Polis G

NYC

Jerad Weeks

Dallas, TX

Melissa Thayer

Missouri

Alexa HarperLewis

Waleska Salkauski

Amanda Carter

Ohio

Christine Denning

Leesburg, VA

Lindsay Richards

Jazmin Zuniga

Sara Phillips

Cameron Balch

Chicago, Illinois

Candace C

Arlington, TN, USA

Rebecca McDonald

K B D

Summer Kalena Nelson

Savannah, Georgia

Savi Savs

Toronto

Katherine Pierandri

Steve Egerton

Fallbrook, Ca

Cindy Chen

Ana Gomez

Rinna Lamano

Calgary, Alberta

Graciela Buendia

Stephanie W

Detroit

One gallon water

4 tablespoons cranberry juice

2 cups of brewed dandelion root tea

One lemon sliced

Oh great! Thank You Jeka xo

Sian Vilaire 5 months ago

No it's not a laxative. It will however cause you to pee more often. Yes the ice cubes help with bloating. I have found that eating a grapefruit before my meals for three days also helps with bloating.

Jeka Baby (author) 5 months ago

Jeka, does it help you use the restroom as well as rid the bloating? Also the ice cubes you suggested (which sound awesome) help with bloating as well? Thank you very much.

Sian Vilaire 5 months ago

Thanks so much. I can't wait to try it out!

Akiko Mukai 5 months ago

Oh thanks Jeka!

Big Guy Big Flavors 6 months ago

Try 2 1/2 cups of lemon juice with 15 peppermint leaves. Freeze the leaves in the lemon juice in ice trays. Add three cubes to every glass of water (8 ozs) at least three times a day for at least five days

Jeka Baby (author) 6 months ago

I just began a pescaterian diet about 3 weeks ago and I too feel bloated all the time! Why is that? I might not find dandilion root in my country, any substitute? Great guide! Came just in time for me :) thanks for sharing!

Big Guy Big Flavors 6 months ago

I wouldn't dandy blend has other stuff in it. The root tea is just that. We are treating one thing...bloat. So I would think that extra unneeded stuff could have the opposite effect.

Jeka Baby (author) 6 months ago

Can I use dandy blend mixed with water instead of brewing the tea?

Tina Tsui 6 months ago

The tea itself should not be consumed more than four weeks at a time and there should be a week break (read more on dandelion root tea) but its because with the combination of dandelion, cranberry juice you could over do it. It's like taking a laxative longer than recommended.

Jeka Baby (author) 7 months ago

What happens if you drink the tea more then 6 days? Just curious.

Maria T 7 months ago

Ok thank you :)

Melissa Thayer 7 months ago

Yes 1/2 gal a day, the recipe is for two days worth, trust me its better cold

Jeka Baby (author) 7 months ago

Yes you eat as normal, well not junk of course, but no fasting

Jeka Baby (author) 7 months ago

So is the half gallon each day right? The recipe you gave is one gallon, being two days worth? Sorry for asking but i am really interested in trying it

Rocio Pena 7 months ago

Do you eat as usual for the 6 days? Or is this similar to a fasting detox?

Melissa Thayer 7 months ago

Be first to comment on Step 1.

Be first to comment on Step 2.

Be first to comment on Step 3.

Be first to comment on Step 4.

Be first to comment on Step 5.

Be first to comment on Step 6.

Be first to comment on Step 7.

Be first to comment on Step 8.

Be first to comment on Step 9.