How to Sync and Use a Jawbone Up Band

A guide on how to sync and use Jawbone's Up band

9.1k Views 74 Likes 6 Comments
How to Sync and Use a Jawbone Up Band
18 Steps
Supplies
Embed
1
Admire the beautiful packages and lift the sides carefully (with tape) to open the lid

Admire the beautiful packages and lift the sides carefully (with tape) to open the lid

2
Open the flap 'get to know the Up band'. Inside you will have the charging cable. Not needed to begin but you'll need it shortly to get your band 10-day battery life.

Open the flap 'get to know the Up band'. Inside you will have the charging cable. Not needed to begin but you'll need it shortly to get your band 10-day battery life.

Recommended For You
3
Keep the box and instructions in a safe place in case you need to return it (which can happen) or have questions that the guide can answer

Keep the box and instructions in a safe place in case you need to return it (which can happen) or have questions that the guide can answer

4
Download the Up app for the iPhone (android coming soon).

Download the Up app for the iPhone (android coming soon).

5
Take the band cap off and prepare for syncing.

Take the band cap off and prepare for syncing.

6
Tightly insert the band into the phone through the 3.5 jack

Tightly insert the band into the phone through the 3.5 jack

7
Let is sync to 100% before removing. After it syncs you'll be able to enjoy all the data the Up band has collected.

Let is sync to 100% before removing. After it syncs you'll be able to enjoy all the data the Up band has collected.

8
After a second or two it should start to sync. If you are having problems try taking it out and putting it in again.

After a second or two it should start to sync. If you are having problems try taking it out and putting it in again.

9
Create an account. So you can start syncing your Up band with your phone.

Create an account. So you can start syncing your Up band with your phone.

10
The app gives daily encouragements that help keep you on the right path.

The app gives daily encouragements that help keep you on the right path.

11
Tell the app your moods and track you attitude on your lifeline.

Tell the app your moods and track you attitude on your lifeline.

12
Input foods and count calories throughout the day.

Input foods and count calories throughout the day.

13
Steps accumulated

Steps accumulated

14
Track sleeping habits. The Up band has a cool alarm feature that allows you to wake up at your optimal time.

Track sleeping habits. The Up band has a cool alarm feature that allows you to wake up at your optimal time.

15
Band and app

Band and app

16
Beautiful and functional design

Beautiful and functional design

17
-10 hour battery life -Tracks steps, calories and sleeping habits   I've been using it over a month and it has really changed the way I think about my activities to try and improve my life.

-10 hour battery life -Tracks steps, calories and sleeping habits I've been using it over a month and it has really changed the way I think about my activities to try and improve my life.

18
Enjoy! Let me know in the comments if you have any questions.

Enjoy! Let me know in the comments if you have any questions.

keyboard shortcuts:     previous step     next step
Comments
6 COMMENTS
View More Comments