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How to Side Raise With a Stretch Band
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Step 1 of 4
Put right foot forward and under tubing. Grasp each handle.
Step 2 of 4
Keep palms down. Keep back straight. Pull handles slowly so they are to side of shoulders.
Step 3 of 4
Slowly return to original position.
Step 4 of 4
You're Done
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Stretch band of appropriate difficulty level
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