First start by washing your hands!
Now take out your contact!
Make sure to see a nice bowl shape.
Just gently lay to contact under your iris and hold it there for about 3 seconds, then blink slowly! If you blink to fast, it may fall out.
If you can't get it to stay on your eye, drop some solution on your finger so it doesn't stick as much! Also, don't let it hit your waterline or eyelash!
It will take practice! Just keep trying! I got mine only 2 days ago. You will improve! Need help? Ask any questions below!