Slice straight through the mango on each side of the seed. Watch your fingers!
You will be left with these three pieces.
Take the middle seed piece and trim off the peel. Cut off the flesh from this piece.
Like this. Be careful it's slippery! You can also lay this on the cutting board.
Give the seed to your helper to finish cleaning off while he waits for the rest of it!
Take one of the halves and score it but be very careful not to cut through the peel.
This is what it will look like when you pop it inside out!
Do the same with the other piece of mango.
Take your spoon and scoop out the flesh!
Very little waste and its a nice size for salad, smoothies or freezing!