The needed items www.PowerofFood.com

Use the inside sharp end of your knife www.PowerofFood.com

With your hands far away from your coconut, drive the inside sharpe edge of your knife into the 4 corners 2 inches from the centre www.PowerofFood.com

Once you chop into the 4 edges, use the sharpe inside point of your knife to dig into one side where the corners meet and lift up - see next pic for example www.PowerofFood.com

Now using your knife, lift up the open corner until you can pull the top off your coconut www.PowerofFood.com

All done. Now place all the coconut meat and water In a blender to make some yummy and nutritious coconut milk! www.PowerofFood.com