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How to No Cook Overnight Oatmeal

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No Cook Overnight Oatmeal

How to No Cook Overnight Oatmeal

Jecka Tee

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Step 1 of 13

Recipe adapted from Theyummylife.com

Step 2 of 13

Gather all your ingredients found on the first page.

Gather all your ingredients found on the first page.

Step 3 of 13

A few info about the health benefits of CHIA SEEDS

A few info about the health benefits of CHIA SEEDS

Step 4 of 13

Slice your banana into small pieces

Slice your banana into small pieces

Step 5 of 13

Put all your dry ingredients into a container

Put all your dry ingredients into a container

Step 6 of 13

Add milk and vanilla

Add milk and vanilla

Step 7 of 13

Mix

Mix

Step 8 of 13

Add the sliced bananas

Add the sliced bananas

Step 9 of 13

Stir

Stir

Step 10 of 13

Cover the container and place in the fridge overnight.

Cover the container and place in the fridge overnight.

Step 11 of 13

The Chia seeds serve as thickener. This is how it looks in the morning after mixing it a little bit

The Chia seeds serve as thickener. This is how it looks in the morning after mixing it a little bit

Step 12 of 13

Put it in a bowl or cup and drizzle a tablespoon of Agave Nectar (optional)

Put it in a bowl or cup and drizzle a tablespoon of Agave Nectar (optional)

Step 13 of 13

Enjoy! ❤

Enjoy! ❤

You're Done

Check out other guides by this author!

Jecka Tee

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1 Cup Almond milk (or any preferred milk)

⅓ Cups Regular oats (NOT instant, quick or steel cut)

2 Tablespoons Chia seeds

¼ Teaspoons Vanilla extract

2 Tablespoons Walnuts-chopped

1 Ripe banana

Pinch of salt

Agave nectar (optional)

@alyson -i usually eat it right out of the fridge

Jecka Tee (author) 11 months ago

Wait... Do you eat it cold? Or warm or up?

Alyson Hames 11 months ago

@Ole - Thank you so much for trying it out and I'm so glad you liked it. ❤❤❤ this makes me super happy to be able to help in some little ways. Keep it up!

Jecka Tee (author) 12 months ago

Thank you for sharing this. It has been a lifechanger for me. Now I start everyday with a superhealthy breakfast that boosts my energy - and it only takes 5 minutes if my busy morning! My favorite fruit so far is pear. :)

Ole Ebbesen 12 months ago

@chez they shud hab it there too 😁

Jecka Tee (author) last year

@lini no problem 😉 goodluck!

Jecka Tee (author) last year

I hope trader joes has some hehe

Chez Blackstar last year

Great, thanks. I need to buy more oats, I fed the last of the bag to the guinea pigs...

Lini D last year

@chez - uh huh. I got mine from amazon but whole food shud have it

Jecka Tee (author) last year

@lini you can make a few ahead of time. It can last 2-3 days in the fridge depending on the fruit you use

Jecka Tee (author) last year

Nom! Chia seeds huh? I'll try that out dear!

Chez Blackstar last year

I really must do more stuff like this! I never ever have breakfast.

Lini D last year

@rin haha go! Its good for you 😉

Jecka Tee (author) last year

@Sara ❤

Jecka Tee (author) last year

Looks like im off to the store for some chia seeds 😃

Rin Emery last year

I love making overnight oats!! Thanks for sharing this recipe.

Sara Paul Raffel last year

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What book is this information from?

Tonya @The Dieter's Academy last year

Nice to know jecky!

Chez Blackstar last year

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